It contains a lot of fibre, lowers blood sugar levels, gives satiety for a long time. Unpeeled, with peel - coarser in texture, but healthier for the gastrointestinal tract. Cooking method: boils for 30-40 minutes, holds its shape - great for salads and side dishes.

Ingredients:Green lentils 100%.

Manufacturer: Ukraine

Calorie content per 100g: 309 kcal

Nutritional value of 100g of product: proteins - 11.6 g; fats - 3.3 g; carbohydrates - 66.6 g.