Purpose: skin · hair · liver support

Ingredients:
Unhulled sesame seeds, hulled hemp seeds, flax seeds, sunflower seeds, pumpkin seeds, milk thistle seeds, rosehip powder.

Benefits & micronutrients:

• Zinc — supports healthy skin and hair
• Vitamin E — antioxidant, protects cells
• Omega-3 & Omega-6 — improves skin elastici
• Silymarin (milk thistle) — supports liver function
• Vitamin C (rosehip) — supports collagen synthesis

Nutrition (per 100 g):

• Calories: 510 kcal
• Protein: 20 g
• Fat: 42 g
• Carbohydrates: 18 g

Directions for use:

Consume 1–2 teaspoons daily.

Can be added to salads and bowls; best ground just before consumption and added to smoothies or plant-based milk.