Frango chickpea crispbreads with onion can be enjoyed as a snack or served alongside everyday meals. They contain boiled chickpeas, corn flour, flax fibre, dried onion, garlic and cumin.

Ingredients: boiled chickpeas 35%, corn flour, sunflower oil, flax fibre, salt, dried garlic, ground cumin, dried onion 0.2%, antioxidant: ascorbic acid.

Ways to enjoy

• Serve with hummus or a vegetable spread.
• Pair with a creamy soup or broth.
• Break into pieces and add to a salad just before serving.
• Make small bites with cheese, cucumber or avocado.
• Pack as a snack, keeping dips and spreads in a separate container.

Tip: add moist toppings just before serving to prevent the crispbreads from becoming soggy.

Energy value

437/1837

Carbohydrates - 45.3

Fats - 22.6

Proteins - 13.2