The fruity sweetness of dried dates for baking and desserts.

This is finely ground dried fruit rather than crystalline sugar.

How to use:

• Cookies and crumble: combine with the dry ingredients as directed by your recipe. Pair with cinnamon and nuts.
• Porridge: stir into warm oat or rice porridge and let the fruit particles soften briefly.
• No-bake sweets: combine with nut butter, carob or cocoa, adjusting the mixture’s consistency.
• Dessert bases: add to ground nuts for a cheesecake base using a suitable recipe.
• Smoothie bowls: blend with banana and a plant-based drink; small fruit particles may remain.

Tip: It barely dissolves in water, so it is unsuitable for clear drinks or smooth syrups. Use baking recipes designed for date sugar, as it changes texture.

Ingredients: 100% dried ground dates.

Nutritional information:
Protein: 1.2 g.
Carbohydrates: 79 g.
Fibre: 1.5 g.
Energy: 300 kcal.