A useful probiotic. Psyllium is a soluble fibre commonly used as a bulk laxative.  It absorbs water and swells in the intestines.  Psyllium improves metabolic processes.

It helps to reduce blood sugar levels, thus reducing the likelihood of type 2 diabetes.

Thanks to psyllium, wound and erosion healing is accelerated, blood pressure and heart disease risks are reduced.

According to general medical recommendations, the product can be taken 1 to 3 times a day with plenty of water.

Ingredients: psyllium (plantain seed husk). 

Directions for use: the powder is added to gluten-free baking mixes, as well as to traditional baked goods to reduce calorie content.

Plantain seed husk is considered to be an extremely useful tool to help in the process of losing weight.  Eating psyllium with food leads to rapid satiety.

Caloric content of the product (100 g): 209.5 kcal\835.5 kJ. Nutritional value (100g) of the product: Protein: 6g; Carbohydrates: 8g; Fats: 0g.