Amaranth seeds are a concentration of high-quality protein. Amaranth is the main plant source of squalene (the seeds contain even more squalene than deep-sea shark liver). Squalene is essential for keeping skin and other tissues young. This plant has the highest amount of lysine compared to other plants. Amaranth also contains huge amounts of potassium and iron, calcium, magnesium and phosphorus. Amaranth contains 14% fibre, 18% protein and 18% sugar. It is a rich source of folic acid.

Slows down the aging process. Especially used in Chinese medicine.

Actively saturates the blood with large amounts of oxygen.

Seeds contain a full range of amino acids and organic substances needed by the body.

Amaranth protein is rightly considered dietary.

Method of preparation: Proportions: 1 part amaranth to 2.5-3 parts of water. Wash amaranth under running water. Add amaranth to boiling water, cook on low heat for 20-25 minutes. It is important not to stir too often to avoid spoiling the texture. At the end of cooking, let stand under a closed lid for 5-10 minutes. If necessary, drain off excess water.

Caloric content of the product (100g): 371 kCal\1552 kJ. Lifetime value (100g) of the product: Protein: 13.56g; Fats: 7.02g; Carbohydrates: 68.55g, dietary fibre 6.7g.