Dried physalis is a natural superfood with a pleasant sweet-and-tart flavor, rich in vitamins, antioxidants, and dietary fiber. It is a natural source of vitamin C, helps support the immune system, protects cells from oxidative stress, and promotes healthy digestion thanks to its high fiber content. Dried physalis is a delicious and nutritious addition to a balanced diet.
Nutrition Facts per 100 g:
- Energy — 320 kcal
- Protein — 7.3 g
- Fat — 1.2 g
- Carbohydrates — 73.0 g
Suggested Use:
Enjoy as a healthy snack or add to breakfast cereals, granola, yogurt, cottage cheese, salads, desserts, baked goods, chocolate, and homemade energy bars. It also pairs perfectly with nuts and cheese.