Whole spice for bread, cabbage, potatoes and savoury baking.

How to use:

• Bread: add the seeds to rye or wheat dough following a recipe.
• Cabbage: add while braising with onion and apple.
• Potatoes: lightly crush and add to potatoes before roasting.
• Crackers: use in the dough or as a topping before baking.
• Vegetable soup: add a small amount during cooking for a spicy aroma.

Tip: Whole seeds create distinct bursts of spice; lightly crush them for a more evenly distributed aroma.

Ingredients: Whole caraway seeds.

Nutrition per 100 g:
Protein: 18 g.
Fat: 22 g.
Carbohydrates: 34 g.
Energy: 370 kcal.