POWERWOMAN ENERGY seed blend.

How to use:

• Salad: sprinkle over the finished salad before serving.
• Bowl: add to grains, vegetables and your chosen sauce.
• Porridge: stir into cooked savoury porridge.
• Smoothie: grind a portion and blend thoroughly with the liquid base.
• Spread: mix ground seeds with hummus or a vegetable spread.

Tip: For smooth sauces and smoothies, grind just before use. Add to salads before serving and allow for the flavour of any spices in the blend.

Ingredients: Sunflower seeds, pumpkin seeds, flax seeds, hulled hemp seeds, unhulled sesame, caraway, Ceylon cinnamon, crushed chilli, ground coriander.

Contains sesame.

Nutrition per 100 g:
Protein: 21 g.
Fat: 43 g.
Carbohydrates: 19 g.
Energy: 520 kcal.