Ashwagandha helps reduce stress levels by balancing hormones such as cortisol. It also supports the nervous system by reducing anxiety, promoting an overall sense of calm, improving mood and promoting better sleep. It is also used to increase energy and stamina.

The recommended daily dose is 0.5-1 tsp.

Ingredients: organic Ashwagandha powder

Calorie content per 100g: 277 kcal. Nutritional value per 100g: proteins - 3.7g, fats - 0.3g, carbohydrates - 46g.