.png "SmartChocolate®")
Calorie content of pine nuts - 673 kcal Proteins - 16.69 g Fats - 13.69 Carbohydrates - 13.08 g
Pine nuts contain a large amount of antioxidants that fight free radicals, support metabolism, and destroy harmful bacteria. Nuts are effective for weight loss. Pinolenic acid stimulates a hormone that signals the brain that the stomach is full. Thus, pine nuts can reduce food intake by 37%.