Ingredients and their benefits:

Whole grain gluten-free oat flakes: an excellent source of carbohydrates and fiber, providing long-lasting satiety.
Natural honey: adds pleasant sweetness without refined sugar and contains antioxidants.
High-oleic sunflower oil: known for its antioxidant properties and supports heart health.
Raisins and puffed amaranth: provide energy and improve digestion.
Dried cherry and chia seeds: cherries are rich in antioxidants, while chia seeds are an excellent source of omega-3 fatty acids.
Sugar-free dark chocolate: satisfies sweet cravings without added sugar while preserving the antioxidant properties of cocoa.

Ingredients: whole grain gluten-free oat flakes, natural honey, high-oleic sunflower oil, raisins, puffed amaranth, dried cherries, chia seeds, sugar-free dark chocolate (sweetener: maltitol, cocoa mass, alkalized low-fat cocoa powder, emulsifier: soy lecithin, natural vanilla flavor).

Nutritional value per 100 g of product:
Protein — 11.2 g
Fat — 22.1 g, of which saturated — 5.1 g
Carbohydrates — 64.8 g, of which sugars — 27.4 g
Salt — 0.05 g

Energy value per 100 g of product: 487 kcal (2038 kJ)
Net weight: 300 g